our schedule: Monday - Friday : Morning – 5AM - 6AM – 7AM – 8AM – 9AM, Afternoon – 4PM – 5PM – 6PM Saturday – 8AM – 10AM Saturday - 9:30AM (kids class)

Blog

November 21, 2016

Back squat - 4x6 @ 75% Buy in - 800m run 4 rounds 4 rounds 20 wall balls 5 clusters (squat clean thruster) *add weight ... Read More

About CrossFit

CrossFit is defined as constantly varied functional movements performed at high intensity. As soon as you come into our gym you will instantly notice the difference between our gym and a typical global gym. Our gym has experienced coaches that create a fun environment for everyone. When you walk in you instantly feel comfortable as you will be greeted by a coach and other members welcoming you to your new gym. Come see the difference for yourself!

Memberships

Your membership will include unlimited CrossFit classes which gives you the freedom to come to any class whenever you want. We allow one free trial class to anyone who wants to try it out first. Come in and try a free class today!

Individual Membership - $119.00 Family Membership - $179.00

Meet Our Team

Michael KlintbergManager, Head Coach

I have been involved in CrossFit for 5 years I started coaching CrossFit back in 2013. I grew up in Gilbert, AZ and attended Gilbert High School where I was involved in several different sports.

Tanner SmithCoach

I have been working out by using CrossFit since 2012 and have been coaching since the middle of 2014. I began doing CrossFit as a way to train for motocross. But after a few months of CrossFit I noticed I enjoyed this more than racing.